Welcome to fall at
Harbor Yoga.
248 State Street
Harbor Springs, Michigan
Harbor Yoga is located in Harbor Springs, Michigan, on the shores of beautiful Little Traverse Bay. We encourage a joyful and inclusive yoga practice and welcome students of all ages and abilities. Most classes embrace a flow or vinyasa yoga style — one pose moving into the next, supported by mindful breath work and focusing on the individual poses as well as the transitions between them. All classes are taught by highly skilled, student-focused instructors. Welcome to Harbor Yoga.
See the Classes and Schedule pages for more information, or simply
CLICK on “Take A Class” above for a link to Harbor Yoga’s scheduling software.
Pre-register with your details for faster check in when you arrive at the studio.
INTRODUCING A NEW WORKSHOP!
Join us for Winter Sports Conditioning hosted by Nub’s Nob.
Do crisp mornings, cooler nights and the changing colors of the leaves have you looking ahead to winter sports? Us, too!
Improve your athletic performance in any winter sport: alpine, nordic and skate skiing; snowshoeing and winter hiking. Winter Sports Conditioning will cross train you over 6 weeks to improve mobility, agility, balance and strength. Join us at Nub’s Nob and get ready to have some winter fun!
This 6-week workshop consists of 12 sessions — 4 classes each of Pilates, Plyometrics and Power Yoga. Lynn Wolf leads with mat Pilates, focusing on core strength and the huge impact that has on the rest of the body; Sue McLain incorporates Plyometrics to increase muscle power through rapid, explosive stretching and contracting of muscles; and Ali Hill uses Power Yoga to put it all together with stretching for increased flexibility, breathing techniques to improve lung capacity and meditation for focus.
Monday and Thursday evenings at 6pm in the Nub’s Nob rental building, October 14 through November 21.
The 2024 Winter Sports Conditioning Workshop is SOLD OUT — but plans are already in the works for a 2025 Winter Sports Conditioning Workshop!
Ski ya there!
Questions? Please reach out anytime:
@harborspringsyoga
hello@harborspringsyoga.com
231.242.3339
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and check this website frequently for the latest updates from the studio.
Additional Information
Interested in private individual or group classes? Trying yoga for the first time, returning to yoga after a break, or working on advancing and refining your practice? Celebrating a birthday, family reunion or wedding? Please contact us to schedule a session!